This is especially true if, like the average man, you took between 5 and 7 seven minutes to finish. According to research published in the Journal of Sexual Medicine, it takes the average woman around double that time— It's also worth pointing out that the vast majority of women can't cum from penetration alone; they need external clitoral stimulation, too. Other studies have found an even bigger gap. Now that you know this, you're probably wondering: how can I make sure a woman orgasms during sex? Maybe it's time to step up your game. After all, you can't keep doing the same exact moves and expect different results. So what can you do to help her reach that peak? Help her relax, says sex therapist Ian Kerner, Ph. Translation: if you make a woman feel so good that she completely forgets about everything else, then you're more likely to give her an orgasm.
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The bottom line.
Well, one thing is for sure… unless you have delayed ejaculation, a woman generally does take longer to orgasm than men do. My experience with the female orgasm was not always good… in fact it was terrible — trauma-causing terrible. I had the love of my life leave me due to my inability to satisfy her in bed. The female orgasm was a mystery to me.
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Hoping to impress a new partner, spice up your sex life, or simply bank some useful tips for the future? Spoiler alert! Before we get started, we need to bust a few myths. With this in mind we've put together a few tips on mastering the art of female pleasure
If your partner struggles to come during sex, it can be frustrating for both of you. A study of more than 52, adults found that 95 per cent of heterosexual men almost always climaxed during sex — compared to just 65 per cent of women. Which begs the question: why are the men hogging all the orgasms and, more importantly, how can you help the woman in your life up her come-quota and join you in the pleasure circle? Psychosexual and relationship therapist Sarah Berry offers her expert tips on how, why and what to do to help the woman in your life come:. While there may be other relationship or sexual issues at work, a lack of orgasm does not reflect on your sexual ability, nor is it your sole responsibility. Most women at one time or another have found it difficult to climax.